Welcome  to  the  love  frequency 

I'M SO GLAD YOU'RE HERE, TOO.

yo·ga

noun

​

Derived from the Sanskrit root yuj, meaning “to yoke,” or “to unite”, creating union between body, mind and spirit, as well as between the individual self and universal consciousness, ultimately resulting in spiritual awakening.

Welcome to
 
Authentic
Heart
Yoga

Sacred Space

au·then·tic

adjective

​

Of undisputed orgin; genuine. Relating to or denoting an emotionally appropriate mode of human life. Rooted in ancient tradition. 

heart

noun

​

The central or innermost part of something. The seat and essence of the soul