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©2019 by Authentic Heart Yoga

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Hi. I'm Anna. 

 

I'm a yogi, and an engineer, and a dog lover, and a huge foodie. I grew up in San Luis Obispo, CA and traveled the world over before landing in Flagstaff, AZ, where I now practice. 

Authentic Heart Yoga was born out of two of my core values: authenticity and open-heartedness. It's what I strive for in myself and search for in others. It's my daily prayer and my deepest intention. 

My mission in founding Authentic Heart Yoga is to help facilitate the remembrance in all of us that knows deep down, all is well. There is nothing we need to change, no one we need to be. We are the essence of love, divine in nature, and already perfectly whole. This knowing is obscured in most of us by layers upon layers of illusion, a distorted self-perception which tells us the very opposite. I use the healing modalities of yoga, reiki, and aromatherapy to support myself and others in returning to this truth through the practice of self love. 

Shanti.

REIKI

Certified to levels one and two in Reiki Usui with Gabriela Barrios.

Tierra del Fuego, Argentina

YOGA

200 hour International Yoga Teacher Training with Ari Beers and Ben Needhan of Anahata Conscious Living Institute.Certified by Yoga Alliance.

Bali, Indonesia

ESSENTIAL OILS

Certified Wellness Advocate for DoTerra Essential Oils.

Flagstaff, AZ, USA