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©2019 by Authentic Heart Yoga

Hi. I'm Anna. 

 

I'm a yogi, and an engineer, and a dog lover, and a huge foodie. I grew up in San Luis Obispo, CA and traveled the world over before landing in Flagstaff, AZ, where I now practice.  

 

But beyond personal facts, I live for intimacy. I want soul level depth and emotional honesty. On a visceral level, that's where our truth resides. For me, yoga is one of the most intimate experiences we can have. It's shedding all the layers of tinted self-perception to walk ourselves back to the deepest truth of all: that we are the essence of love, divine in nature, and already perfectly whole. There is nothing we need to change, no one we need to be. And, we are immensely powerful. 

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My work here is to help facilitate that remembrance in you that knows deep down, all is well. And to empower you to be authentically and uniquely yourself. Namaste. 

YOGA

200 hour International YTT with Ari Beers and Ben Needhan of Anahata Conscious Living Institute in Bali, Indonesia. Certified by Yoga Alliance.

REIKI

Certified to level two in Reiki Usui by Gabriela Barrios in Tierra del Fuego, Argentina

 

ESSENTIAL OILS

Certified Wellness Advocate for DoTerra Essential Oils.